Monday, August 16, 2010

Turkey breast loaf

1/4 cup sliced green onion (I used less)
1/4 cup finely chopped bell pepper (I used less)
1/4 cup grated carrot
1 slightly beaten egg
1/2 cup dry rolled oats
2 tbsp skim (fat free) milk
1/3 cup bottled chili sauce (ketchup with a kick)
1/2 tsp oregano
1/4 tsp black pepper
1 pound ground turkey breast
1 tbsp brown sugar
1 tsp vinegar

1. In a large bowl mix together the egg, rolled oats, milk, 2 tbsp of the chili sauce, the oregano, and black pepper. Add the vegetables and the ground turkey; mix well.

2. Pat the mixture firmly into a loaf pan. Invert pan into a shallow baking pan; remove loaf pan. Bake the turkey loaf in a 350 degree F oven for 30 minutes.

3. Meanwhile, in a small bowl combine remaining chili sauce, brown sugar, and vinegar, spoon over turkey loaf. Bake for 15 minutes more. Makes 6 servings

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