Thursday, August 19, 2010

Shredded Beef (for tacos or pitas)

1 Rump Roast (small one usually feeds my family of four for 2-3 meals, larger one can feed 6 adults plus kids)

Beef Broth (enough to almost cover roast in crock pot)

Seasonings- cumin, oregeno, garlic powder, salt, pepper, chili powder

Put roast in crock pot, pour beef broth over and season liberally. Cook on high for 6-8 hours or low for 8-12 hours. You amy want to check flavor after meat is cooked and add more seasonings if needed.

The roast should flake apart easily and can then be used for tacos, nachos, enchiladas, pita pockets. It's delicious and easy!


  1. I never thought about putting broth in. Great idea to keep it moist. I'm trying it out soon.

  2. It was really good. Save the broth to cook other things like rice or beans.